• May 18, 2026 bodyattack 82 choreography notes otivational phrases to maintain energy Modifications and Safety Offer low-impact options for participants with joint issues Encourage proper form to prevent injuries Remind participants to listen to their b By Tomas Schiller
• Aug 30, 2025 bodyattack 74 choreography notes katers – lateral jumps mimicking skating motion, arms for balance. Box steps – forward and backward stepping with arm movements. Choreography Tips Maintain a consistent tempo aligned with the music beats. Use arm mov By Elmer Senger
